MyRubrik

There is an analysis which says that a diet of about one hundred people who until a hundred years old, found that most of them living a simple environment. They eat less than usual that people eat, and some people are often fast, and you know what? Fasting they are not intentional as the Muslims in general, they are forced to fast because they are poor and have no food. Most of the people who lived a hundred years has been in the survey in various parts of the world do rule "three quarters" which they always do stop eating when their stomachs are already three quarters full. Many studies have shown that reducing calorie intake in animals can increase life expectancy. Why can not it also apply to humans?. (MyRubrik)